You can’t stop the waves, but you can learn to surf.
— Jon Kabat-Zinn

Compassion is our guiding principle. We care about every human we work with and believe it is an honor to hold genuine space for people’s healing.

Girl expressing happiness with a smile

Here at Crossing Wellness, we believe that everyone deserves the joy of experiencing their best selves. We also believe that being your best self isn’t a destination — it’s a journey, one that we are specially equipped to help guide you on.

Therapy Session

Mental health is every bit as important as physical health, and our clinicians are here to help you reach the levels of happiness and fulfillment that you have dreamed of. We have specialists ready to help you through every phase of life. Our clinicians focus on building real relationships with their clients so they can learn how best to help them, rather than relying on cookie-cutter techniques that simply don’t work for everyone.

Our healing process

Dedicated to your care, we're thrilled to introduce our collaboration with Mirah – a groundbreaking tool designed to elevate your mental wellness journey.

Research consistently demonstrates that therapy involving Measurement Based Outcomes accelerates substantial improvements. This innovative technique empowers us to customize your therapy journey using real-time data and insights. As a result, you'll not only experience support but also observe tangible enhancements in your well-being.

Our commitment to your well-being goes beyond traditional methods. With Mirah, we're embracing technology to offer you a comprehensive and personalized wellness experience. Here’s a glimpse into how it works:

  1. Engage

  2. Discuss & Set Goals

  3. Feedback

  4. Adapt & Thrive

  5. Empowerment

Some of the services we offer include:


We also offer these services via teletherapy, so that you can see a therapist and work on your mental health in the comfort of your own home — no travel time and no waiting rooms. All you need is an internet connection and a quiet place to speak with your therapist.

Whether you are going through a difficult period in your life, processing past trauma, or simply trying to experience the freedom that comes with becoming who you truly are, our clinicians can help you do so in healthy ways with the nurturing and support you need.

When you’re looking for compassion and acceptance in a non-judgemental space that is here to help you grow, Crossing Wellness is here for you. We truly believe that by leading with compassion and genuinely caring about every person we work with, we can help people heal. Please contact us today to learn about how you can get started on your journey to mental wellness or to schedule an online appointment.